My Favorite Source for my Teas
Tea drinkers often rely on The Republic of Tea for innovative blends and sustainable sourcing. One under‑appreciated benefit of this brand is how many of their teas are both carb‑free and caffeine‑free.
NOTE: The company notes that all of its teas contain zero carbohydrates, with the only exceptions being Coconut Cocoa and Double Dark Chocolate Mate, which have less than one gram of carbs per serving
republicoftea.com.
The Republic of Tea is hands-down my favorite place to buy tea. Not only do they offer a wide variety of carb-free and caffeine-free options—perfect for those watching their sugar or avoiding stimulants—but their packaging is just as impressive as the teas themselves. Each blend comes in a beautiful, reusable canister that keeps the tea fresh and protected from light and moisture. I also love how every container includes clear, easy-to-follow brewing instructions so I can enjoy the perfect cup every time. That thoughtful attention to both quality and presentation keeps me coming back repeatedly. As a tea lover, I enjoy beautiful things around me, and these tea containers are certainly attractive and protect the taste of my teas.
RepublicofTea.com
Below are several standout options that are naturally free of carbs and caffeine, along with ideas for how to enjoy them.

NOTE: You can click on each link to learn more about that specific tea and see great images.
Orange Ginger Mint Herbal Tea
The Orange Ginger Mint blend layers spicy ginger with cooling mint and orange notes. The Republic of Tea explains ginger “is spicy to the palate yet soothing to the digestive system,” while mint calms the stomach.
- This blend is naturally caffeine‑free and, like all of the company’s teas, contains zero carbs
- It makes a delicious after‑dinner cup, and its soft sweetness means you don’t need added sugar or honey.
Natural Hibiscus Tea
Try the Natural Hibiscus tea if you enjoy a tart, fruity cup. The hibiscus flower is praised for its antioxidant content and is used in Nigeria to help cool the body in hot weather.
The Republic of Tea’s version contains Nigerian hibiscus, blackberry leaves, and a bit of stevia; it’s naturally caffeine‑free and has zero calories
- As with their other blends, the company notes that it contains no carbs
- This deeply crimson brew is refreshing over ice or enjoyed hot. Buy the tea here.
Good Hope Vanilla Red Tea (Rooibos)
Good Hope Vanilla Red Tea (Rooibos}, sometimes called red tea, comes from the Western Cape of South Africa. The Good Hope Vanilla blend pairs rooibos with fragrant vanilla beans for a sweet, satisfying cup. The company notes that this “caffeine‑free infusion” is enjoyable any time of day.
- Rooibos offers many of the antioxidants of green tea but is completely caffeine‑free
- Like other Republic of Tea blends, it has zero carbs and zero calories
republicoftea.com - With its dessert‑like flavor, this tea makes an excellent substitute for sweets.
Organic Dandelion SuperHerb Tea
Dandelion root has been used since the 10th century for its cleansing and digestive properties.
The Republic of Tea’s Organic Dandelion SuperHerb® tea uses roasted dandelion root for a full‑bodied cup that the company says is a “nice alternative to coffee.”
- The blend is naturally caffeine‑free and contains zero calories
- and, per the company’s carb policy, no carbohydrates
- t’s a superb choice for those wanting the richness of coffee without the caffeine or carbs.
Organic Egyptian Chamomile SuperHerb Tea
For a calming bedtime drink, the Organic Egyptian Chamomile SuperHerb tea features organic chamomile from Egypt.
Chamomile is traditionally used to promote relaxation, and this blend is naturally caffeine‑free and and has zero calories. As with the other teas, it is also carb‑free
- It lists a single ingredient—organic chamomile.
- The gentle floral flavor pairs well with honey or a squeeze of lemon.
Ginseng Peppermint Herbal Tea
Try the Ginseng Peppermint herbal tea if you prefer something invigorating without caffeine. This blend combines eleuthero (a relative of ginseng), peppermint, cinnamon, licorice, and echinacea. A description from Brown Bag Gourmet notes that ginseng and echinacea are valued for their health benefits and that the blend delivers herbal benefits with a smooth flavor.
- On the Republic of Tea’s site the tea is labeled naturally caffeine‑free and contains zero calories and—like all of their teas aside from a couple of chocolate blends—contains no carbs
- It’s a crisp, minty way to start your day or soothe an upset stomach. Buy the tea here.
Final Thoughts
These teas illustrate why The Republic of Tea is a favorite among health‑conscious tea drinkers. The company delivers rich flavors and functional benefits while avoiding carbohydrates and caffeine by focusing on herbal and rooibos infusions. Whether you’re looking for a post‑meal digestive aid, a fruity iced tea, a coffee substitute, or a bedtime cup, there’s a zero‑carb, caffeine‑free option waiting.
Happy sipping!
Affiliate Links
This post contains affiliate links, which, if clicked on and an item purchased, I receive a small commission with no extra charge to you. – Shirley
Comments
I love getting questions and comments from site visitors, you can leave yours below – Shirley
I really appreciated your note on the packaging and presentation of The Republic of Tea blends—especially how the reusable canisters protect the tea from light and moisture. As someone who sees tea as both a ritual and a sensory experience, I love when the aesthetics match the quality of the product. It makes the simple act of brewing a cup feel like a sacred pause in the day. I hadn’t realized how many of their blends are not only caffeine-free but also carb-free—perfect for those of us trying to be more mindful of hidden sugars. Thanks for highlighting such a wide variety of options. The Good Hope Vanilla Red Tea sounds like a beautiful evening treat!
Iris, thank you for reading my blog post and for your comments. I’m glad you are in agreement with me abiut The Republic if Tea. -Shirley
This post is exactly what I needed! I’ve been seriously thinking about cutting back on coffee, especially in the afternoons, and was feeling a bit lost about where to start with tea. Your roundup of zero-carb, caffeine-free options from The Republic of Tea couldn’t have come at a better time.
The Organic Dandelion SuperHerb Tea caught my attention right away — I love that it’s described as a full-bodied, coffee-like alternative. That’s exactly the kind of transition I’m looking for. And I had no idea that rooibos and hibiscus could be so rich in antioxidants and naturally free of caffeine and carbs — such a win!
I also really appreciate how you highlighted the beautiful packaging and clear brewing instructions. As a busy mom trying to make healthier swaps, little things like that make the experience so much more enjoyable.
Thank you for sharing this — I feel like I have a new direction to explore, and I’m excited to start my tea journey!
Alice. Thank you for reading my post and for your comments. Herbal teas a great abs have many health benefits. I have several posts about various herbal teas and their benefits. Thanks again. -Shirley
The Republic of Tea is my go-to for teas that are both carb-free and caffeine-free, making them perfect for anyone mindful of sugar or stimulants. Beyond the great blends, I love their beautiful, reusable canisters that keep tea fresh and come with clear brewing instructions—making every cup feel special. Their thoughtful packaging and quality keep me coming back again and again.
If you could create your perfect tea blend, what flavors or benefits would you want it to have?
Linda, thanks for your comments on my post. Yes I love to order from The Republic of Tea. My favorites are organic Tumeric Ginger, Super Green (for pain and inflammation)and Comfort and Joy with its cinnamon.
thanks again. -Shirley